Tag Archives: walnuts

Fall means getting your skin ready

With the begining of Fall (yes, we know, Summer is sadly over) it’s time to begin thinking about your Fall and Winter Skin care routine.
Use the Boost Skincare regimen, and augment it by eating a handful of walnuts each day (about an ounce or so) and Salmon one or twice a week. It’s a good [...]

Walnuts and Salmon for beautiful skin

If you want beautiful skin within the next week, do this…. eat a small handful of walnuts once or twice a day. Add them to your salads or just munch raw. Eat a small portion of salmon every day. Drizzle olive oil on your salad….

The promise of glowing gorgeous skin…

Other than using Boost Skincare’s incredibly simple, healthy products what else can you do to get glowing gorgeous skin? Get oily! Yes, get oily! Eating more salmon and other oily fish, walnuts, olive oil and avocados will positively get your skin spectacular looking. This and exfoliation in conjunction with this. Of course you should do [...]